Work Stress Counseling Metro NYC

How Income Affects the Brain

A new study links lower socioeconomic status to detrimental brain changes. We often attribute financial problems to bad life decisions: Why didn’t that person stay in college? Why didn’t they pick a more lucrative career? Why did they…
Work Stress Counseling Metro NYC

Everyday Stress Can Poison a Relationship

You experience stress nearly every day of your life. Stress can come from your job, your co-workers, your fellow commuters, and generally from having too much to do without enough time to do it. And anyone in a relationship knows how easy it…

Then Came The Panic Attack

It happened during a game. It was November 5th, two months and three days after I turned 29. We were at home against the Hawks — 10th game of the season. A perfect storm of things was about to collide. I was stressed about issues I’d…
Work-Stress-Counseling-Metro NYC

How Our Beliefs Can Shape Our Waistlines

The secret to a narrower waistline and a longer life span might be found in the corridors of our minds as much as in the cardio rooms of our gyms. A recent epidemiological study suggests that our beliefs about how much we exercise may substantially…
Work-Stress-Counseling-Metro-NYC

Pediatricians Call For Universal Depression Screening For Teens

It's easy to mistake adolescent depression for something else, child psychiatrists say; the signs can include misbehavior, eating problems or sleep trouble. Only about 50 percent of adolescents with depression get diagnosed before reaching…
Work-Stress-Counseling-Metro NYC

Raptors' DeMar DeRozan opens up about bouts with depression

DeRozan, 28, discussed his bouts with depression in a wide-ranging interview with the paper, saying they can often become overwhelming. "It's one of them things that no matter how indestructible we look like we are, we're all human at the…
Work-Stress-Counseling-Metro NYC

How Habits and Happiness are Linked

Happiness doesn't always make us feel happy, says New York Times bestselling author Gretchen Rubin. That's because it's a complex state of well-being that requires awareness of both positive and negative emotions, personal values, temperaments,…

Work Stress Counseling Metro NYC

Not sure why parts of your character hold you back in your work? For Work Stress Counseling Metro NYC, Kearns Group helps individuals study the gap between goals and their achievement. Through a contextual counseling we reveal the stress that…